Category Archives: Health & Wellness

Simple Ways to Show Your Kids How to Be Healthy

If you ask an expecting mother whether she hopes she’s having a boy or a girl, most likely she will answer “as long as they are healthy, it doesn’t matter.” Our health is so important, and as parents, we do … Continue reading

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6 Tips for Parents with Preemies

Toward the end of mom’s pregnancy, she will be anxious to get through her delivery and meet her new addition. However, sometimes that happens a bit too early. Premature births are rising in this country. Since the 1980’s, births occurring … Continue reading

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Caring for Yourself is Caring for Your Baby

From the moment you bring your child home from the hospital, he or she is dependent on you for most of existence. You are the source of sustenance, education, physical well-being, and life in general. While caring for your baby … Continue reading

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5 Things Most Parents Don’t Know About Their Kid’s Mouth

It smiles at you, it kisses you, chews and whistles, bites and whines but did you know your kids mouth is also home to the #1 most misunderstood and fastest growing cause of disease in kids? Here are a few … Continue reading

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7 Ways to Keep Germs Away from Babies and Toddlers

Kids are great at catching germs from their classmates and friends, and then sharing those germs with everything they touch. Parents know  how notorious babies and toddlers are at putting everything they find into their mouths! Their underdeveloped immune system … Continue reading

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5 Ways Your Family Can be Healthier in 2014

A New Year is a great time to make some big changes in our lives. Many of us do this by making a resolution; a promise to do something better and improve ourselves or the lives of others. A common … Continue reading

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Cooking Fairy’s Top 5 Pumpkin Recipe Picks

Consider this… pumpkin is high in fiber with 3 grams per one-cup serving and only 49 calories. One cup of cooked pumpkin contains nearly 20% of our required Vitamin C intake, and more than 200% of our recommended daily intake … Continue reading

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Breakfast Blues

Why do my weekly breakfast offerings for the kids fill me with guilt? Is it the mundane repetitiveness of wheeling out cereal, sliced fruit and toast? Or perhaps it’s the way I fling it at them whilst elbow-high in packing … Continue reading

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New Study Sheds Light on Sudden Infant Death Syndrome (SIDS)

Dr. Daniel Rubens, physician and researcher at Seattle Children’s Hospital, has recently completed a new study that uncovers clues to solving Sudden Infant Death Syndrome (SIDS), the leading cause of death of infants between one and twelve months. Dr. Rubens’ … Continue reading

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5 Ways to Use Lemons For Beauty – By Jackie Silver from AgingBackwards.com

Using lemons for beauty is not a modern invention. The simple lemon — available year-round and relatively cheap — offers all kinds of health and beauty benefits that have been used for centuries. In fact, lemons have been prominent throughout … Continue reading

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