Category Archives: Baby Sleep

Tips for Swaddling Baby The Simple Way

Baby swaddling is a practice that has been around for years and traditionally it has been used to help babies sleep longer and sounder. Learning to correctly swaddle baby is key to ensuring safety and effectiveness. There are multiple benefits … Continue reading

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7 Essential Items to Calm a Fussy Infant

Everyone knows that babies tend to cry a lot. Usually they cry because they’re hungry, tired, need a diaper change, etc. Normally taking care of the need makes the crying stop, but sometimes you just can’t figure out what the … Continue reading

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Daylight Savings Time Child Sleep Solutions

I feel like we just set the clocks back an hour, but it’s already time to spring ahead. Many of us struggled with early wake ups and cranky babes who had trouble making it to a 6:00 pm bedtime. But, … Continue reading

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5 Toddler Sleep Problems With Easy Solutions

As a Child Sleep Consultant certified by the Family Sleep Institute, I’ve helped tired families with infants, babies, and toddlers become well rested families through customized sleep solutions and support. There are many common sleep habits that toddlers can develop; habits … Continue reading

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How to Tell If Your Little One Is Ready To Transition to a Bed

At a certain age, toddlers begin to escape their crib. At this point, safety should be your number one priority. It should be a goal of yours to make your child’s sleep environment as safe as possible. If your child … Continue reading

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How to Deal With Crying While Sleep Training Your Baby

Over the years, I have examined several of the common sleep training methods that are used for babies and toddlers. It’s important to choose a method that you feel comfortable with and can see yourself maintaining, not only at 7:00pm, … Continue reading

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5 Ways to Help Your Baby Sleep Better

If you have trouble getting your little ones to sleep through the night, you actually have lots of options available to you. The baby’s environment plays a big part in making the baby comfortable enough to sleep, and that includes … Continue reading

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5 Simple Rules to Get Your Baby’s Sleep on Track

I became a child sleep consultant after having trouble getting my infant daughter to sleep. After researching for tips and advice and coming across conflicting information, I was still at a loss for what to do. After 9 months, I finally hired … Continue reading

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6 Sleep Tips for Easier Traveling with Children Over the Holidays

With the holiday season quickly approaching, many parents are wondering how to fit their holiday travel plans around their child’s sleep schedule. In my work with children and families as a certified sleep consultant, I’ve learned how to help families … Continue reading

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10 Sleep Tips for Traveling with Tots

When a friend told me she packs a suitcase full of her daughterʼs favorite stuffed animals when they travel, I wasn’t surprised. My family resembles a traveling caravan at airports as we transport all our gear. With young children, you … Continue reading

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